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Fertility Nutrition Guidance

Evidence-based nutrition support optimisation for fertility, pregnancy, and beyond

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Fertility Nutrition  with Dr. Michelle 

Fertility nutrition plays a powerful role in reproductive health, pregnancy outcomes, and long-term wellbeing — yet it is often overlooked or oversimplified.

Dr. Michelle offers personalised, evidence-based nutrition support for women (or couples) at every stage of the fertility journey, from pre-conception and fertility treatment through pregnancy and post-natal recovery.

With over a decade of experience working within leading London private fertility clinics, Michelle combines medical expertise, nutrition science, and real-world practicality to support both the physical and emotional demands of this often challenging time.

Who is this for?


Dr. Michelle works with women (and couples where relevant) seeking expert nutrition guidance across the following areas:

• Pre-conception nutrition
For those trying to conceive naturally or preparing for fertility treatment, with a focus on optimising hormonal balance, metabolic health, and egg and/or sperm quality.



• Fertility treatment nutrition (including IVF)
Nutrition support before, during, and after fertility treatment to help optimise outcomes, support energy levels, manage weight changes, and protect overall wellbeing during a physically and emotionally demanding process.



• Egg freezing preparation
Targeted nutrition strategies to support egg health and overall resilience ahead of egg freezing, helping women feel informed, supported, and empowered throughout the process, helping women feel informed, supported and empowered throughout the process, while using evidence-based strategies to support the best possible outcomes



• Polycystic Ovary Syndrome (PCOS)
Specialist support for women with PCOS, focusing on symptom management, metabolic health, sustainable weight loss where appropriate, and long-term condition management.



• Pregnancy nutrition
Guidance to support a healthy pregnancy, appropriate weight gain, and optimal nutrition for both mother and baby — without restriction, anxiety, or conflicting advice.



• Post-natal nutrition and breastfeeding support
Support during the post-pregnancy period, including breastfeeding, recovery, and sustainable weight loss where desired, without compromising health or milk supply if relevant.

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The Food Effect Approach to Fertility Nutrition

Dr. Michelle’s approach to fertility nutrition is grounded in science, but always compassionate, flexible, and tailored to the individual.

There are no rigid meal plans, extremes, or unnecessary restrictions. 

 

Instead, clients are supported to build a calm, confident relationship with food — one that supports fertility, health, and long-term wellbeing, and creates a sense of clarity during a time that can otherwise feel overwhelming.

Working Together

Fertility nutrition support is offered on a personalised, one-to-one basis, with recommendations tailored to your medical history, treatment plan, lifestyle, and goals.

If you’re considering nutrition support and would like to explore whether this is the right fit for you, please feel free to get in touch via email or book

 

BOOK A DISCOVERY CALL 

Clinical Experience

Over the past ten years, Dr Michelle has worked as a specialist fertility nutritionist within several leading London private fertility clinics including clinics such as CRGH, Gennet City Fertility and IVF Matters, supporting both women and men undergoing fertility treatment.

This experience allows her to offer nutrition advice that is:

  • Clinically informed

  • Evidence-based

  • Aligned with medical treatment

  • Practical and realistic to follow

Her approach recognises that fertility journeys are not only physical, but emotional — and her nutrition guidance and holistic support reflects that.

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